“What’s the worst that can happen?” – more musings on how we present ourselves to the world for Alopecia Awareness Month

In our previous post, we discussed how self-confidence is often strongly influenced by our perceptions about what others might think about us. This is an endlessly fascinating topic for me and Rachel because we often swing between feeling totally ourselves, ready to the face the world, through to crippling anxiety about what others will think, [...]

Life is an experiment…

Since I mentioned, in my comment to Liz's previous post, that I am not that keen on walking, I have been mulling it over in my mind.  Yesterday, I decided that I would make sure my 5 mile training would be in a more built up area and incorporated one of my favourite places - [...]

Just 10 Minutes More…

Does the title of this post sound familiar? Is it, of a version of it, something you say to yourself in the morning as you press 'snooze' yet again? Or how about late at night when you are working through your favourite Box Set, even though you know in your heart that you should go [...]

I’ll start on Monday….

  "I always hope to be a better person tomorrow than today" ~ Mahershala Ali Sound familiar?  I say this more often than I care to admit.  I use the excuse that I need to prepare myself for whatever change I intend to make and use Monday as my deadline.  This could be anything from [...]