“What’s the worst that can happen?” – more musings on how we present ourselves to the world for Alopecia Awareness Month

In our previous post, we discussed how self-confidence is often strongly influenced by our perceptions about what others might think about us. This is an endlessly fascinating topic for me and Rachel because we often swing between feeling totally ourselves, ready to the face the world, through to crippling anxiety about what others will think, [...]

One day at a time

Advent calendars! There are so many to chose from these days.  From Gin to Whisky; Beauty to Beer; Lego to candles and of course an array of chocolate varieties.  Amazing! My son, Mitch, doesn't like chocolate (I know, right!). So when he was little, his Nan gave him a advent hangy thing with fruit pastilles [...]