I’ll start on Monday….

  "I always hope to be a better person tomorrow than today" ~ Mahershala Ali Sound familiar?  I say this more often than I care to admit.  I use the excuse that I need to prepare myself for whatever change I intend to make and use Monday as my deadline.  This could be anything from [...]

Be Good to Future You

  It's common, as we move towards the start of a new year, to ask oneself questions about how we can improve/be different/more like the person we want to be. Your Future Self can be your best friend when it comes to making positive life changes. Here's why. “The future depends on what you do [...]