Life is an experiment…

Since I mentioned, in my comment to Liz's previous post, that I am not that keen on walking, I have been mulling it over in my mind.  Yesterday, I decided that I would make sure my 5 mile training would be in a more built up area and incorporated one of my favourite places - [...]

Be Good to Future You

  It's common, as we move towards the start of a new year, to ask oneself questions about how we can improve/be different/more like the person we want to be. Your Future Self can be your best friend when it comes to making positive life changes. Here's why. “The future depends on what you do [...]