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Tag: wellness

Words I never thought I’d say; “I love my health tracker”

on December 26, 2017January 16, 2018 By Rachel 9 Comments

  The never ending cycle of weight-loss and diet management continues.  It manifests in different forms but the result is still the same - I am still overweight and unfit. I battle with the inner conflict of what I should do vs what I want to do.  I have attended diet clubs - with reasonable [...]

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